When you feel good in your body, everything else in life feels a little easier. I’ve been a runner since I was a kid, and regular massage has always been an important part of keeping me active and feeling my best. I also have family members who live with chronic pain, and I’ve seen how much massage therapy has helped them manage their pain and stay comfortable in their daily lives. During the pandemic, I sewed masks for local hospitals, and that experience sparked my passion for working in healthcare. Massage therapy brought all of that together, and I love being able to help my clients feel better in their bodies.
I attended Conestoga College and graduated from the Massage Therapy program in the spring of 2025. I’m always looking to grow my skills, and I’m planning to complete a cupping course in the near future.
I’m a detail-oriented therapist, and my goal is for every client to feel comfortable, supported, and heard during their treatment. I have a special interest in pelvic health, chronic pain and stress management and I adjust my pressure to what each client needs, whether that’s gentle or deeper work. As a runner myself, I especially love working with runners and athletes to help them recover, prevent injuries, and keep doing what they love. I like to work together with each client on their goals, and I often share education and self-care strategies so they can keep making progress between appointments.
In my practice, I combine different techniques to help clients manage pain, recover from injuries, and feel their best. These include fascial work, trigger point release, relaxation massage using Swedish techniques, and therapeutic exercise to support clients between treatments.
Sunday: CLOSED
Monday: 9:00AM-8:00PM
Tuesday: 9:00AM-8:00PM
Wednesday: 9:00AM-8:00PM
Thursday: 9:00AM-8:00PM
Friday: 9:00AM-5:00PM
Saturday: CLOSED